Schedule
Plan your week. Train with intention.
Find a time that fits your routine and stay consistent. Our weekly schedule is designed to help you train with structure and progress with purpose.
Monday
- 8:45 AM - 9:30 AM
- 10:15 AM - 12:30 PM
- 2:00PM - 3:00PM
Tuesday
- 7:45 AM - 8:45 AM
- 12:00 PM - 2:00 PM
- 5:15 PM - 6:30 PM
Wednesday
- 10:00 AM - 12:00 PM
- 2:00 PM - 3:30 PM
Thursday
- 2:00PM - 3:45 PM
- 5:15 PM - 6:30 PM
Friday
- 2:00 PM - 5:00 PM
Saturday
- 11:30 AM - 1:00 PM
Sunday
- 9:00 AM - 11:00 AM